kale chinese name January 10, 2021 – Posted in: Uncategorized
alboglabra) is an interesting and delicious vegetable crop that originated in China. Doing this not only extracts the maximum nutrients from the leaves, but it also makes it easier for you to digest them. It has stunning bluish-green leaves that are incredibly soft and have a circular shape. In terms of taste, kailan is probably closer to broccoli and has a stronger flavor. Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. Like other types of kale, curly kale is extremely nutritious and contains a high amount of essential antioxidants, including vitamin B6, vitamin K, and potassium. Chinese broccoli is actually a great way to think of this plant’s growth habit. Compared to turnips and parsnips that were popularly grown in France, kale was a much-forgotten kind of vegetable, and surprisingly, many farmers didn’t even know what this vegetable was. Scarlett Kale. This kale variety is an excellent source of essential nutrients such as vitamins A and C, proteins, calcium, iron, magnesium, dietary fiber, and potassium. Kale is a loose-leafed edible plant and is an ancient member of the Brassica family, which also includes numerous other cruciferous vegetables such as broccoli, cabbage, Brussels sprouts, and cauliflower. Photo by Christina Holmes. Use the illustrations and pronunciations below to get started. The walking stick kale plant produces a very sturdy, long, and a straight stem that almost bursts into a huge tuft of multiple green leaves. True to its name, the leaves of this plan often consist of a beautiful red tinge and its stem boasts a gorgeous reddish-purple shade. This kale variety is also often referred to as ‘walking stick cabbage’ because its leaves sometimes look like a fluff of cabbage. Siberian kale produces long, thin stems with big, gray-green, ruffled leaves that have a very mild taste as compared to the other kale varieties. Since the leaves of lacinato kale are thinner and chewier than other kale varieties, they are way easier to eat and also release a very rich, earthy flavor. In those times, it was an important staple in most people’s diets. Lacinato is used for Tuscan soups and stews, but you could use it in salad too. This flavor combination makes it one of the sweetest kales, and also means that it is best eaten raw in a delicious kale salad. There was a time, back in the day, when kale was one of the most widely avoided vegetables in grocery stores and farmer’s markets. One may differentiate between kale varieties according to the low, intermediate, or high length of the stem, along with the variety of leaf types. It contains a high amount of beneficial nutrients and has low carb content, which makes it a must-have superfood. Sign up for our newsletter. Interestingly, even the flavor of Chinese kale is very similar to that of broccoli, with the only difference being that the former has a slightly bitter and a stronger flavor. Kale may have started as a ‘forgotten’ vegetable, but it has now become quite a darling vegetable in the entire culinary world. Baby kale is probably one of the easiest varieties of kale to find at most grocery stores, and they are also the easiest to use, given their soft texture. 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This is the most common and recognizable type of kale that is best characterized by its crinkly leaves. Yǔyī gānlán kale. Red Russian kale is most popular for its distinctive flavor that is often described as mild and sweet with a slight peppery kick. Chinese kale is found in two main varieties, one that has yellow flowers and another that has white flowers. However, in recent times, this very green leafy vegetable has become one of the biggest food trends in the culinary world. It is a high yielding type of kale and is most notable for its early maturity and cold hardiness. It mainly originated in Siberia but was later popularized in North America by traders during the 1800s. Chinese Translation. Leaves are ready to harvest in about 60-70 days. Also known as ‘red kale’ and ‘scarlet kale,’ the red Russian kale is a favorite of many people. Kale is undoubtedly a leafy green that has come a long way and is now featured in most food dishes and recipes. Kale Greens/无头甘蓝/wú tóu gānlán A variety of kale,Kai-lan, is a popular vegetable in China, Taiwan, and Vietnam, where it is commonly combined with beef dishes. Scarlett Kale. Chinese Style Kale. Other than that, it is commonly added to vegetables in the form of thin strips that pair best with pressed garlic, olive oil, and chili flakes. Learn more in the Cambridge English-Chinese traditional Dictionary. The leaves are extremely firm and have a very rubbery texture that makes them almost unpleasant when eaten raw. The main reasons for that are its magical health benefits and its incredible nutritional profile. All cole crops are frost-hardy and can tolerate low 20°F temperatures. The best part about the hearty leaves of this type of kale is that they retain their flavor and texture even after being cooked. You won’t miss this kale variety growing in your garden as the Scarlet Kales leaves … The leaves of baby kale come from a young kale plant, and they have a very mild and delicate flavor. This antioxidant is believed to significantly help people with diabetes as it helps lower their blood sugar levels and also boosts their heart health. Our bodies convert beta carotene into vitamin A, which is a vital vitamin for a healthy and well-functioning immune system. So, whenever you’re feeling particularly health-conscious, whip yourself up a delicious kale green smoothie or perhaps, make some crunchy kale chips and give your health a major boost with every single bite! The incredibly large size of its leaves makes them a great option to be used as tortilla wrappers as well as in spring rolls. Throw in the … It is also the most commonly found kale variety in numerous grocery stores and at restaurants. All those suffering from weak eyesight and poor vision should definitely eat kale every day because it contains two of the most vital carotenoids that are essential for good eye health: lutein and zeaxanthin. This is one reason you will find many people substituting Chinese kale with regular broccoli in several Chinese recipes. Sign up to get all the latest gardening tips! In 1840 there were 16 Kale families living in Ohio. Turnip greens are just like turnips: kind of sweet, kind of spicy, kind of bitter, occasionally smelly, but ultimately… Tronchuda kale has really thick and soft leaves that make it a great option for juicing. Provide plenty of mulch in the bed to help retain moisture and keep plants cool. Given their unique, bitter, and strong taste, Chinese kale leaves are often served in sweetened sauces. 羽衣甘蓝 noun. This variety of kale produces thick, fat leaves that sport a glossy blue-green color with cute flower heads that look a lot like broccoli, except that they are much smaller. That is why many people often use it as an edible plate décor. This is one reason why the Siberian kale plant is also sometimes called ‘annual rape’ or ‘rape kale.’ The rapeseed oil produced by its yellow flowers is highly rich in omega 6 fatty acids and omega 3 fatty acids which make it a super healthy and a nutritious type of oil. You can easily add it to your green smoothies and juices to get that light, cabbage-like taste. Spinach. It’s kale’s most common variety, and like the name advertises, … How Kale is effective for various diseases is listed in repertory format. Fascinatingly, lacinato kale has once been called “the darling of the culinary world” primarily because of its earthy-bitter taste and the unique appearance of its leaves that look gorgeous on a plate. Siberian kale is more closely to various species of turnip rather than those of kale. Since lacinato kale has an Italian origin, it often features in pesto and minestrone. This vegetable is remarkably similar to western broccoli in appearance, and is thus known as Chinese broccoli. Brassica oleracea, and its derivatives the cauliflower, Brussels sprouts, and kale. The latter type of Chinese kale grows almost 19 inches tall while the former type grows only 8 inches tall. However, this wasn’t the case in France, and there is quite a debate about how or when the French ate this leafy vegetable. You can also make a quick side dish with these kale leaves by sautéing them with some olive oil, salt, pepper, garlic powder, and apple cider vinegar. The name ‘dinosaur kale’ has stemmed from the fact that its leaves are often bumpy – this texture greatly resembles the skin of a dinosaur. The fact that it is extremely cold-hardy makes it exceptionally resistant to pests and the cold weather. It has flat, light green, fringed leaves that look like the other leaves of a full-grown cabbage. Kale does best in a cool growing season with day temperatures under 80°F. This kale variety sports a beautiful dark red color that has deep purple undertones. What Is Dinosaur Kale? This is a Portuguese type of kale and is one of the least common kale varieties. The name Kale is in the following categories: Celtic Names, Hawaiian Names, Irish Names. It is highly rich in vitamins C, A and K1, as well as calcium and iron. These compounds present in kale help it protect our cells from mutations and DNA damage. Red Russian kale is particularly beneficial for your bones since it is incredibly high in calcium, which is a vital element for strong bones. It is highly rich in antioxidants and especially beta carotene, an organic pigment found in most fresh fruits and vegetables. Ohio had the highest population of Kale … More Chinese words for kale. Our content is doctor approved and evidence based, and our community is moderated, lively, and welcoming.With thousands of award-winning articles and community groups, you can track your pregnancy and baby's growth, get answers to your toughest questions, and connect … The white flower variety is popular and grows up to 19 inches high. Names of Kale in various languages of the world are also given. 羽衣甘蓝. This variety of kale might not be as popular as the other types, but it is an outstanding plant with the most impressive heat-tolerant properties. Yǔyī gānlán. Take a look at some of the most popular types of kale that will take your meal to a whole new level by adding in a boost of rich and healthy greens! kale translate: 羽衣甘蓝. This kale variety has the highest amount of vitamins and minerals, even more than the combined amount of all other kale varieties. These plants are very forgiving and do well with minimal care. It is also very easy to grow and looks absolutely stunning in whichever garden it is grown. The leaf texture also looks a bit reptilian, so the coolest nickname for this kind of kale goes to the dinosaur. After curly kale, lacinato kale is probably the second most popular kale variety that you are likely to find in the vegetable section of most grocery stores. Although kale was definitely grown and eaten in France, it was actually a part of the légume oublié category, which translates to ‘lost and forgotten vegetables’ in English. Lacinato kale is characterized by its long, dark gray leaves that look extremely aesthetically pleasant when grown in a garden. Kale also inactivates cancer-causing compounds in the body, and in doing so, it can even stimulate the death of cancer cells. Seeds usually germinate in 10 to 15 days. What makes this kale variety even more enjoyable is its crisp texture coupled with its nutty and earthy-sweet flavor. The leaf colours range from light green to green, to dark green and violet-green, to violet-brown. Try Lacinato in our Kale and Cannellini Bean Soup recipe. This eventually causes a massive decrease in the amount of total cholesterol in the body. Translation for 'kale' in the free English-Chinese dictionary and many other Chinese translations. This reduction in cholesterol levels plays a big part in reducing the risk of heart disease. Dinosaur kale goes by a number of names, including dino kale, Tuscan kale, lacinato kale, black kale, and cavolo nero (Italian for "black cabbage").It is a member of the cabbage family, but of the leafy variety, with long, palm-like fronds that can grow up to 3 feet long. As impressive as the size of this vegetable plant is, it also requires a greater amount of care and attention when growing it as compared to other kale varieties. carrot. The key is to lightly massage the leaves in order to soften them and break down the fibers. Keep the garden free of weeds to promote healthy plants as part of your regular care of Chinese broccoli. Chinese kale or Chinese broccoli is basically a leafy green that is majorly a part of the cabbage family. BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Although walking stick kale is quite an unusual plant, its leaves are absolutely edible and also very delicious. Ready to learn "Kale" and 17 other words for More Vegetables in Mandarin Chinese? Premier kale is considered to be the most flavorful of all kale varieties and is used in numerous food dishes and recipes such as cold sandwiches and fresh salads. Chinese broccoli also likes well-drained soil with plenty of organic matter. Its leaves sport great similarity to those of curly kale in terms of taste and appearance, except that baby kale has much smaller and thinner leaves. It is quite an interesting and delicious vegetable that mainly originated in China. 甘 蓝. gān lán. This type of kale is known by several other names, including Tuscan kale and dinosaur kale. This is one of the most cold-hardy varieties of kale and is considered to be a completely different species from other members of the kale family. Even during the period of WWI and WWII, kale fell seriously out of fashion. Kale doesn't tolerate heat as well as the collard — which it resembles in being one of the oldest members of the cabbage or cole family. It is rich in antioxidants, the most important of which is ALA (alpha-lipoic acid). Watch plants closely for insect damage and use organic pest control if necessary. Add the kale to the skillet and stir in the coconut aminos mixture. Interestingly, numerous African cuisines use the large leaves of the walking stick kale as serving platters and even as edible plates! This kale variety of sports great similarities to curly kale except for its unique appearance. However, make sure to remove the stems because they are incredibly tough and woody, which makes it very difficult for one to chew and swallow them. Red Russian Kale. They grow slender stems that are usually white and light green in color. Kale is often claimed to be high in vitamin A, but this is not … The most Kale families were found in the USA in 1880. 甘蓝菜 noun. This vegetable adapts well to cold and hot climates and is grown all year round in California. Uses, Benefits, Cures, Side Effects, Nutrients in Kale. Growing Chinese broccoli plants is extremely easy. Kale Is Very High in Beta-Carotene. Sow seeds ½ inch apart in rows spaced 18 inches apart, and in full sun. One of the most important benefits of kale is that it helps lower cholesterol levels in the body. Its leaves are very smooth and have prominent scalloped edges. It has a hearty main stalk with leaves that can be smooth or wrinkled, just like broccoli. Add the kale and continue simmering, stirring once or twice, until the flavors come together and the farro and kale are tender but still retain some bite, … Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. Curly kale has quite a distinctive peppery flavor that often leaves a very bitter-tangy aftertaste in the mouth. Kailan is the same species as kale, but the same is true of broccoli, Brussels sprouts, cabbage, and several other vegetables. If you are looking for a colorful variation of kale, this type is kissed with a dark purple … Often called a ‘statement-maker,’ Redbor kale walks a fine line between an ornamental plant and a food crop. This vegetable plant is mostly known for its bright yellow flowers whose seeds play a significant role in the production of rapeseed oil. Its curly reddish leaves often turn a deep violet color in cold weather, making it look simply mesmerizing. Provide water regularly, especially during dry spells. Most people use curly kale to make crispy kale chips since its curly edges get really crunchy and delicious in the oven. It is also called Chinese broccoli. The unique name of this kale actually comes from the fact that its long stems can be dried properly, laminated, and then used as a sturdy walking stick or even a cane! Interestingly, it contains a higher amount of vitamin C than an orange! Leafhoppers, cabbage aphids, loppers, and cutworms may become a problem. This decline in its popularity that initially began during the middle ages made it quite a ‘love-it-hate-it’ kind of vegetable. Chinese kale, or Brassica oleracea, is part of the Alboglabra group. One of its key growing requirements is the ideal overall climate, which has to be 75 degrees Fahrenheit because that is when the plant grows best. Avoid Diabetes. Characteristics: Though originally from Persia, this is one of … 10 Different Types of Kale (Powerful Way to Get Your Greens). The strange texture of the leaves is why most people prefer to sauté Siberian kale or cook it with olive oil and garlic. This stuff is everywhere. It is commonly grown during the cold weather, but can also grow all year round given that it is provided with well-drained soil and full-to-partial shade conditions. Its wrinkly leaves often sport a bluish-green tinge that makes them look beautiful on a plate. Pour over boiling water and cook for 7 minutes more until the kale has wilted and is … All vegetables that belong to the cruciferous vegetable family, including kale, contain natural compounds that have the ability to fend off cancer. The Kale family name was found in the USA, the UK, Canada, and Scotland between 1840 and 1920. Cook for about another minute or two with the lid off, so some of the liquid evaporates. Seedlings should be thinned to one plant every 8 inches once they reach 3 inches tall. kale: 甘蓝类蔬菜: gānlánlèi shūcài: kale: 甘蓝汤: gānlán tāng: kale As evident from the name, the Walking Stick Kale is quite an unusual type of kale. The bright green leaves of this leafy vegetable are sometimes so tightly curled that it can be quite tough to chop them. This vegetable is remarkably similar to western broccoli in appearance, and is thus known as Chinese broccoli. Time plantings so that you can harvest kale during cool weather. Chinese kale vegetable (Brassica oleracea var. Their deep and earthy flavor also contains a nutty sweetness, which is extremely delicious when eaten raw. The leaves of this plant are also softer with a tender texture, which makes them ideal for eating raw. Given its remarkable similarity to western broccoli, Chinese kale has come to be known as ‘Chinese broccoli’ over the years. The main reason behind its popularity back then is the fact that it is a very easy-to-grow vegetable and is also highly resistant to cold temperatures. Recipe by Sarah_Jayne. Baby kale is ideal for eating raw in salads and also for green, healthy smoothies. Curly kale is known for its pale to deep green color and those large, tight-ruffled leaves with frilly edges and long stems. It is also known for its super dark color and thin texture and appearance. There are two Chinese kale varieties, one with white flowers and one with yellow flowers. If you are not a fan eating kale leaves, you can always sauté them in olive oil and top them with your favorite seasonings. It was also the one leafy green that most adults and kids would pick from their food at restaurants and keep it on the side. Pop a lid on the skillet, and cook for about 5 minutes, until the kale is slightly wilted. Seeds can be planted as soon as the soil can be worked and planted throughout the summer and fall. Chinese kale vegetable plants, which are sweeter tasting than broccoli, are high in vitamins A and C, and rich in calcium. Redbor kale is commonly grown in gardens given its breathtaking appearance and ornamental value. However, when eating curly kale raw, you need to rub a bit of salt and lemon juice on the leaves as it is a bit tough compared to other kale varieties. The best way to enjoy Redbor kale is to soften it and feature it in soups and salads. It has super curly and frilly leaves that also boast a stunning shade of deep red. Kale has seen its popularity rise, and now, an increasing number of nutritionists are encouraging people to include this incredible vegetable in their daily diet. The origin of kale dates back to some 2000 years ago when it was one of the most widely consumed green vegetables in the middle ages. However, it wasn’t until many years later that kale made its way into the vegan lifestyle. alboglabra) is an interesting and delicious vegetable crop that originated in China. It is also featured in a lot of salads because of its mild pungent flavor that greatly enhances the overall taste of the food. This makes it an incredible superfood that you must include in your daily diet. kale translate: 羽衣甘藍. Harvest young stems and leaves when the first flowers appear. However, it is highly distinguishable from other types of kale given its unique appearance. If you are not a fan of salads and smoothies, you can always sauté kale leaves in a little olive oil with garlic, lemon juice, and sea salt. Many people also eat it raw due to its rich taste and the fact that it is not as tough or pungent as other types of kale. With the lid off, so the coolest nickname for this kind of kale is more to..., blue-green leaves with frilly edges and long stems inches high K1 as... 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